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Can Adding Agar To Your Diet Lower GI Levels?

Scientists are studying agar to measure its ability to help manage diabetes. Lots more need to be reserached but findings to date are hopeful!

Why Eat Kelp?

Ecklonia radiata kelp, also called North Island Kelp Kelp is the regarded as the best natural source of iodine available and generally, a positive substitute for salt. Kelp contains less sodium than salt, yet tastes salty and also provides additional minerals required by the human body. Kombu is the Japanese name for kelp. In Japan, […]

Why Is Natural Umami Good For Us?

Given the positive effect Umami has on other tastes could it be a clinical tool to help people with their dietary requirements?

Why Iodine is Critical To Our Health

Iodine is regarded as one of the most important trace minerals for human health and it plays a vital biochemical function in the regulation of hormone levels in the body.  Iodine is essential in the bio-synthesis of the hormone thyroxine, also known as the thyroid hormone, which regulates metabolism. Why We Need Iodine The World Health Organisation […]

Why Sea Salt or Rock Salt

Unrefined salt is an important ingredient for good health. In fact, no electrolyte is more essential to human survival than salt. The controversy about salt is two-fold: first, whether iodised salt is good for one, and second, how much salt one should have? Natural sea salt’s health benefits are well documented, how much one should […]

5 Ways Seaweed Helps to Detox Your Body Daily

Detox gently everyday by adding seaweed to your diet. Enable the body self-regulatory mechanisms that naturally eliminate toxic substances & invaders.

Understanding Seaweeds Full Nutritional Value: Vitamins, Minerals, Protein, Carbohydrates & Fat

The nutritional value of seaweed far surpasses that of land plants. The first plants on earth, they are among the most nutrient-rich foods on the planet.

How Agar Improves Health

Agar’s benefits lie in the fact that it’s a functional food. Nourishment is only one of the ways it contributes to a healthy body. Agar is very nourishing yet has virtually no calories and is fat-free. According to the USDA nutritional data, Agar is a good source of many important minerals. Agar shows good levels of […]

How Does Eating Seaweed Help to Balance the Body’s Efficient Functioning?

Seaweeds balance the body by supplying all the basic elements critical to optimal functioning, including boosting metabolism & regulating various activities.

How Does Seaweed Nourish Our Bodies?

Seaweeds nourish & have been a staple in the diet of the healthiest people in the world, supplying all the nutrients essential to health & emotional balance.

Wakame’s Wonderful Wellness and Nutrition Benefits

Wakame nutrition & wellness properties come from its high concentration in essential nutrients and the presence of unique compounds that support the cardiovascular system, maintain hormonal balance, strengthen bones, improve circulation and promote skin health. In Asia, especially Japan, the nutritional value of Wakame has been widely understood for hundreds of years as is evidenced […]

The Nutritional Value of Karengo Seaweed

Karengo is a top seaweed for protein & selenium. It is also rich in essential minerals/vitamins and contains unique compounds for good health

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