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Recipes

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Crunchy Karengo Snack

Karengo is very nutritious, containing a large amount of vitamins & minerals, protein and a good amounts of iodine. This is a much healthier version of the processed seaweed snack sheets filling the supermarket aisles.

Karengo Bean Stir Fry

Looking for a great flavour combination? Try this broad bean stir fry featuring Karengo, broadbeans and tomatoes which results in a colourful & nourishing stir fry.

Karengo, Ginger and Chocolate Fondant

Karengo, ginger and chocolate pair beautifully together to make this a dessert you will remember for a while.

Karengo Pesto

Karengo Pesto is delicious as a spread or garnish with a variety of foods, and bursts with nutrition.

Vegetarian Puttanesca Sauce with Karengo, the Nori from New Zealand

This adaptation of ‘PUTTANESCA’ from the traditional Neapolitan recipe is in no way a compromise on the original dish. Try it on pasta and Sea Spaghetti!

New Twist on Pissaladière, the French Pizza

This pissaladière cut in little triangles is a fantastic appetizer. It is a very nutritious & satisfying light meal when accompanied by a green salad.

Egg Souffle with Karengo

Souffle recipes sound intimidating but they are actually quite easy to make. This one features Karengo, the wild nori from NZ in a great taste combo.

Citrus Furikake Seared Tuna with Asian Herb Salad

A delicate & refreshing dish for a light & nutritious meal! Furikake seaweed seasoning adds colour, texture & flavour.

Al Brown’s Craydog with Karengo

This Al Brown recipe is a new way to eat crayfish featuring Karengo, the wild nori seaweed which provides great flavour and a nutritional boost.

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