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Recipes

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Roasted Dulse & Pineapple Salsa

A sweet, colourful dulse and pineapple salsa which will bring the taste of summer to crackers or fish!

Seaweed & Prawns Soba Noodle Salad

Beautiful to look at & delicious to eat, this winter prawn salad is quick to prepare & full of flavour. A bonus is the added goodness from the seaweeds.

Smoked Kelp Crusted Lamb & Bean Salad

A satisfying dish for a cold winter night. Smoked Kelp flavours, tenderises & reduces the need for salt flavouring, producing meat that is tender & juicy.

Dulse Fish Pie

An easy fish pie recipe is a winner in many households: nutritious (especially when it features seaweeds). This one plate meal is the ultimate comfort food- the dulse provides a lovely flavour and boost of nutrients!

Seaweed Makes the Perfect Tomato Sandwich

Searching for the perfect tomato sandwich?  Try this combination….avocado’s creaminess, dulse’s saltiness and a sweet tomato fresh from the garden, with your chosen garnish. Simply a feast for the eyes and the taste buds.

Dulse Pesto

Seaweed pesto is a wonderful way to add seaweed to your diet. Here we use Dulse, a brightly coloured, smoky flavoured seaweed that is also high in iodine.

Dulse, Soba & Shiitake Soup

This seaweed soba noodle recipe attends to all the senses & most ingredients are considered to be super-foods. This nutrient-rich broth feeds both body & soul.

Seaweed Tartare & Lime Cream Crepes

The seaweed tartare is excellent on crepes for a light meal or interesting breakfast.

Butternut Squash Soup with Smoked Kelp and Dulse

This a gorgeous soup with a colourful garnish where the hero is Dulse for its red wine colour & unique taste. Smoked kelp flavours the soup & replaces salt.

Dulse with Baked Goats Cheese

Creamy goats cheese & smoky red Dulse are the perfect combination and the Dulse lifts the nutritional profile of this snack significantly.  

Dulse & Cheese Scones

If you like cheese scones, you will love this cheese scone recipe. The Dulse flakes add colour, smokyness & umami flavour that makes these very more-ish.

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