This cleansing drink contains 2 seaweeds that serve different purposes: the iodine in Bladderwrack promotes a healthy metabolism that will naturally encourage detox and Irish Moss’s fibres will bind toxins and expel them from the body.
1 tin (400ml) of organic coconut milk ( I use Aroy-D)
4 tbsp Irish Moss gel
1 tsp ground Flax seeds
3 cups cashew milk (or other nut milk)
2 tbsp agave or maple sirup
2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract (or to taste)
3 tbsp Hemp seed oil
1/4 tsp Milk Thistle
Place all ingredients in a fast blender and mix until well combined. Refrigerate and enjoy!
Health notes: irish Moss contains an abundance of minerals and trace elements to nourish the body and special fibres that will soothe the membranes and nourish the gut ecosystem.