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Dulse, Irish Moss and Berry Smoothie

seaweed smoothie img_3915-jpg_custom-5561bc58fa5a1c1157f2bfdc8e15c94fc0e4d57f-s800-c85-1

Jam-packed with antioxidants, protein, vitamins & minerals, and over 1,700 mg of omega-3s, the Dulse, Berry and Flaxseed Smoothie is a delicious nutritional powerhouse!


1/2 cup fresh/frozen blueberries
1/2 cup fresh/frozen raspberries
1/2 cup fresh/frozen strawberries
1/2 large banana
1.5 cups coconut almond milk (regular almond milk or skim milk also work)
2 tbsp ground flax seeds
1 tsp Dulse Flakes
3 ice cubes

Optional:  1 tbsp Irish Moss gel (note that you would need to create the gel first, you can’t just add the Irish moss pieces to this recipe)


Throw all of the ingredients together in a large blender. Blend until smooth and pureed. Drink and enjoy!


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