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Dulse, Irish Moss and Berry Smoothie

seaweed smoothie img_3915-jpg_custom-5561bc58fa5a1c1157f2bfdc8e15c94fc0e4d57f-s800-c85-1

Jam-packed with antioxidants, protein, vitamins & minerals, and over 1,700 mg of omega-3s, the Dulse, Berry and Flaxseed Smoothie is a delicious nutritional powerhouse!

INGREDIENTS:

1/2 cup fresh/frozen blueberries
1/2 cup fresh/frozen raspberries
1/2 cup fresh/frozen strawberries
1/2 large banana
1.5 cups coconut almond milk (regular almond milk or skim milk also work)
2 tbsp ground flax seeds
1 tsp Dulse Flakes
3 ice cubes

Optional:  1 tbsp Irish Moss gel (note that you would need to create the gel first, you can’t just add the Irish moss pieces to this recipe)

METHOD:

Throw all of the ingredients together in a large blender. Blend until smooth and pureed. Drink and enjoy!

 

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