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Grilled Chicken Recipe with Lemon Kelp & Coriander

Grilled Chicken Recipe with Lemon Kelp & Coriander

Course: MainDifficulty: Easy
Servings

6

servings
Prep time

30

minutes
Cooking time

40

minutes

This grilled chicken recipe with lemon kelp & coriander will remind you of summer!
The kelp is used as a rub which tenderises, adds beautiful umami flavour and nutrient density – specifically iodine which can help with low thyroid function.

Ingredients

  • 1 kg boneless chicken breasts

  • 1/2 – 1 tsp Lemon Kelp Seasoning

  • 2 tbsp olive oil for grilling

  • grated zest of 2 fresh limes

  • Juice of 2 limes (about 1/4 cup)

  • 3 tbsp coriander leaves, chopped

  • Freshly ground black peppercorns

Directions

  • Place the chicken breast between 2 sheets of plastic wrap and pound to an even thickness with a meat mallet or a rolling-pin.
  • Rub the chicken with Lemon kelp and place in a bowl with the lime juice, zest & pepper. Cover and marinate in the fridge for 30 minutes to overnight
  • Preheat the grill to medium-high heat (alternatively BBQ or oven top element).
  • Remove the chicken from the refrigerator & from the marinade. Pat dry & paint with a little olive oil. Add Lemon Kelp if required. G
  • rill the chicken for a few minutes on each side, until cooked through.
  • Sprinkle with chopped coriander leaves and serve with lime wedges

Notes

  • Try this recipe with chilli kelp if you prefer a little spice

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