This cleansing drink contains Irish Moss’s fibres which will help to bind toxins and expel them from the body.
To make this cleansing Irish Moss drink you will first need to prepare some Irish moss gel. You can prepare this raw or using a little heat if you are short of time.
Ingredients:
(serves 4)
1 tin (400ml) of organic coconut milk
4 tbsp Irish Moss gel
1 tsp ground Flax seeds
3 cups cashew milk (or other nut milk)
2 tbsp agave or maple syrup
2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract (or to taste)
3 tbsp Hemp seed oil
1/4 tsp Milk Thistle
Method:
Place all ingredients in a fast blender and mix until well combined. Refrigerate and enjoy!
Health notes: Irish Moss contains an abundance of minerals and trace elements to nourish the body and special fibers that will soothe the membranes and nourish the gut ecosystem. Read here to learn more about Irish Moss or this article if you would like to understand more about other ways you can use Irish Moss or read our article on the health benefits of Irish Moss.
