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Irish Moss Raw Chocolate Expresso Pudding

ch9ia (2)

Irish Moss is a key ingredient for those following a raw diet

Traditionally, Irish Moss has been rinsed and cooked into a liquid to thicken its texture into a pudding-like consistency. Recently as more seek raw food alternatives, new ways of working with Irish moss have become popular.  Irish Moss is a natural thickener, improves texture, and provides many nutritional benefits to those who consume it.

Note: to make this recipe, you need to have prepared the gel ahead of time.


serves 2-3

1/2 cup Irish Moss gel
1 tbsp maple syrup *
1.2 tsp vanilla extract
2 tsp instant espresso powder
2 tbsp unsweetened cocoa powder *
1 cup coconut milk
2 tbsp warmed coconut oil


In a blender, combine the all the ingredients, blending for 1 or 2 minutes until very smooth. Chill before serving. Garnish with Cacao nibs.

* the amounts of maple syrup and cocoa powder can be increased for a sweeter and stronger chocolate-tasting pudding.

Irish Moss Pieces – 200g

What is Irish Moss? Irish Moss (Chondrus crispus) is a red algae native to the Atlantic coasts of Europe and...
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