Smoked Mushrooms are delicious and a healthy way to impart a mild smoky flavour to food while replacing salt.
A tray of brown or Portobello mushrooms
2 tbsp olive oil + 1 tbsp butter (if desired)
1 tbsp minced garlic
Smoked Kelp Seasoning to taste
Freshly ground black peppercorns
1/2 tbsp Italian parsley, chopped
Clean & cut the mushrooms.
Warm a pan with the oil and the butter and add the mushrooms. Add the mushroom and stir-fry over moderate heat for 10 minutes (or until the mushrooms are done to your liking), stirring occasionally. Add the seasoning and parsley towards the end.