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Power of three Vegan Patties

vegan-patties

Try our fresh vegan black bean and quinoa patties infused with seaweed. Great as a wrap filler, burger patty or a perfect health bowl pairing. Pair with our Seaweed salt tzatziki for the ultimate flavour combination.

Prep time: 20 Cook time:20 Makes: 6 large patties

Ingredients:
100ml Quinoa
200ml water
1 vegetable stock cube
1 can black beans (drained, rinsed and patted down)
1 tbsp extra virgin olive oil
2 garlic cloves (minced)
1 medium finely chopped red onion
2 tbsp tomato paste
1 tsp cayenne pepper
1 tsp paprika
1 tsp chilli kelp (optional for added spice)
1tbsp flour

Method:

  1. Rinse quinoa, place in a saucepan with water and vegetable stock and boil for about 10 minutes. Cover the pan and reduce heat to medium-low heat, so the liquid simmers. Quinoa holds lots of water, so you have to make sure you drain it thoroughly after it’s cooked.
  2. Meanwhile, sauté olive oil, the red onion and garlic until it is golden brown and set aside.
  3. Mash rinsed black beans in a large bowl with a fork, leaving some larger chunks of beans.
  4. Add the onion and quinoa to the bean mix along with the tomato paste, power of three, cayenne pepper, paprika and chilli kelp. Mix until combined.
  5. Divide bean mixture into 6 balls, flatten into patties.
  6. Place patties on a parchment paper lined baking sheet and bake at 180°C for 10 minutes on each side, 20 minutes total.

Chilli Kelp Seasoning – 45g

      Tested for contaminants (ANZ Food Standards Code) Blended & packed in New Zealand from local and imported...

Power of Three Seaweed Flakes – 18g

      Blended & packed in New Zealand from imported ingredients. Tested for contaminants (ANZ Food Standards Code) Storage:...
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Our seaweed is sustainably harvested

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Processed in approved food grade facilities

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