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Roasted Cauliflower with Chilli Kelp

Roasted Cauliflower with Chilli Kelp

Course: MainDifficulty: Easy


Prep time


Cooking time



Chilli kelp seasoning is delicious on meat, seafood, vegetables and eggs. It adds flavour, minerals & iodine to the dish and is a great way to get the salty taste with less sodium in your diet!


  • 1 head cauliflower

  • 2-3 tbsp olive oil

  • 2 tbsp Chilli Kelp Seasoning

  • 1 tsp ground cumin

  • 1/8 tsp cayenne pepper

  • 2 tbsp fresh lime juice

  • chopped coriander leaves (optional)


  • Pre-heat the over to 225C.
  • Cut the stems & leaves off cauliflower while keeping the head intact. Wash and pat dry.
  • Place cauliflower on a baking tray lined with a baking sheet. Drizzle olive oil over cauliflower and spread evenly with a pastry brush. Mix the spices together and sprinkle on the cauliflower head, coating it evenly. Press the spices on the vegetable so it sticks to the olive oil.
  • Bake for 40-45 minutes or until a knife slides into it easily.
  • Remove from oven, drizzle with lime juice and top with coriander.

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