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Sea Chicory Salad with Sprouts & Cucumber

sea chicory saladThis delicate Sea Chicory salad is fresh and crunchy, a delicious starter.

Ingredients:

serves 2

1-2g dried Sea Chicory (a tbsp dry is enough for 2 servings)
2 tbsp bean sprouts
1 good handful sprouted seeds
Cucumber(5 cm) cut fine match sticks
1 Spring onion, cut fine
2 tbsp Tamari
2 tsp Grated ginger
½ tsp Sesame oil
Juice ½ lemon
Kelp Salt & pepper to taste

Method:

Re-hydrate the Sea Chicory in cold water for 3-5 minutes. In a salad bowl, mix the seaweed, cucumber (if using) and sprouts until evenly combined. The proportions in the mixture should be roughly 1/3 seaweed and 2/3 other vegetables.
Make the dressing by blending the remaining ingredients.
Add the dressing & combine when ready to eat. Enjoy right away !

Tip:  the dressing draws the agar (jelly) out of the seaweed when left to stand, making it slippery. To avoid this, add the dressing just before serving and consume immediately.

Kelp Sea Salt (Naturally Iodized, NZ) – 110g

      The Kelp seaweed in this product has been tested for contaminants according to the requirements in the...

Red Sea Chicory Seaweed -100g

      This seaweed is sustainably harvested, naturally dried to preserve nutrients. Product of Peru. Packed in New Zealand....

Green Sea Chicory Seaweed -25g

      This seaweed is sustainably harvested, naturally dried to preserve nutrients. Product of Peru. Packed in New Zealand....
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Our seaweed is sustainably harvested

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Processed in approved food grade facilities

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