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Click on the links below or scroll through nearly 100 seaweed inspired recipes, or simply download our free recipe cards featuring your favourite seaweeds.

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Vegetarian Puttanesca Recipe with Nori

This is a vegetarian puttanesca recipe with nori added – an adaptation from the traditional Neapolitan recipe with anchovies and is in no way a compromise on the original dish. Try it on pasta and Sea Spaghetti!

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Stir-fry Recipe with Wakame & Asparagus

This stir-fry recipe with Wakame & Asparagus is easy and quick to make. The seaweed brings wonderful flavour and nutrients to the meal.

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Green Vegetable Recipe with Lemon Kelp

This green vegetable recipe with lemon kelp will infuse your vegetables with a wonderful umami, fresh flavour whist adding a burst of nutrients.

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Fresh Soba Noodle Recipe with Power of Three

Want a refreshing salad with some delicious soba noodles with a sprinkle of the sea? Then this recipe is for you. 

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Roasted Pumpkin Recipe with Furikake

Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal – the pumpkin turns golden, the seaweed caramelises on it and it’s bursting with nutrition.

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Oven Baked Salmon Recipe with Wild Wakame

This oven baked salmon recipe with Wild Wakame owes its wonderful flavour to the strong umami content of the seaweed & garnish. It also makes it much more nourishing!

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Roasted Cauliflower with Chilli Kelp

Chilli Kelp goes with so many things: meat, eggs & vegetables. Try it in this roasted cauliflower recipe for increased flavour and nutrition.

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Refreshing Sea Spaghetti Salad Recipe

This is a refreshing Sea Spaghetti Salad Recipe. Sea spaghetti is a ‘noodle-like’ shape with a mild taste, this salad is guaranteed to make you feel refreshed and light.

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Spicy Vegetable Stir-Fry Recipe with Wakame

This spicy vegetable stir-fry recipe with Wakame has a lovely mixture of greens and with the addition of seaweed it has extra nutrients and flavour – this meal is very nutritious as well as tasty!

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Potato Leek Soup Recipe with Sea Lettuce

This addition of sea lettuce to this potato Leek soup recipe brings a lovely fresh colour, iron rich nutrients as well as a comforting umami flavour. It is a delicate, all-season soup which can be served cold in the summer.

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Grilled Chicken Recipe with Lemon Kelp & Coriander

This grilled chicken recipe with lemon kelp & coriander will remind you of summer!
The kelp is used as a rub which tenderises, adds beautiful umami flavour and nutrient density – specifically iodine which can help with low thyroid function.

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Tim’s Sweet Chilli Prawns

Tim’s Sweet Chilli prawns are a real crowd pleaser and so easy to prepare. You can experiment with garlic kelp if you prefer it to the chilli.

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