Seaweed pesto is a wonderful way to add seaweed to your diet. Here we use Dulse, a brightly coloured, smoky flavoured seaweed that is also high in iodine.
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A Vegan Dulse Lettuce and Tomato Sandwich is the ultimate indulgence. Avocado’s creaminess balances Dulse’s smoky saltiness and all is the perfect complement to a garden sweet tomato – sweet, salty and satisfying.
An easy fish pie recipe is a winner in many households: nutritious (especially when it features seaweeds). This one plate meal is the ultimate comfort food- the dulse provides a lovely flavour and boost of nutrients!
This prawn & soba noodle salad with Seaweed is beautiful to look at & delicious to eat, as well as being quick to prepare and full of flavour. The added bonus is the nutrients the seaweeds add!
Jam-packed with antioxidants, protein, vitamins & minerals, and over 1,700 mg of omega-3s, this delicious seaweed smoothie is a nutritional powerhouse!
This Rice Vermicelli Salad Recipe with Edamame & Wakame asserts its umami magic in this beautiful vermicelli salad recipe. A detox salad, everything is raw and the dressing full of detoxing ingredients.
These dulse potato cakes have great texture & flavour, and because of the seaweed ingredients, provide excellent nutrition too!
This Pineapple Salsa recipe with Roasted Dulse has a delightful twist! The dulse adds excellent colour, flavour and a burst of extra nutrients to this recipe which can be served with corn ships or as a garnish.
Dulse flakes are a seaweed pantry staple because this seaweed is so versatile. Using it in bread makes it a nutritious and easy ingredient to pop into any savoury baking.