This easy Tomato Soup Recipe with Wakame Seaweed is delicious and more nutritious with the addition of wakame seaweed which gives it umami flavour and added nutrients.
Grains, Seeds & Pulses
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Homemade Chocolate and Nori granola is a healthy nutrient dense way to kick start the morning. It can be eaten as a snack or with yogurt and fruit.
Healthy gluten free seaweed salt crackers. These are easy homemade crackers which can be kept in the cupboard for easy snacking and nutritious at the same time!
This delicious edamame salad recipe pairs with nutritious ingredients that provide essential trace minerals & fatty acids key to good health.
This colourful buckwheat risotto is a deliciously satisfying & warming dish. The Sea Lettuce adds a bright green touch, flavour & much nutrition to the dish.
This Pearl Barley Salad Recipe with Wakame is an exceptional dish – brimming with nourishing, healthy ingredients and exotic spices.
A bean stir fry recipe with nori will give you a wonderful flavour, colourful plate and nourishing meal brimming with nutrients and fibre.
This Wild Rice Salad recipe with Nori (Karengo) added is a full meal, packed with essential nutrients for good health. Nori is also known as karengo in NZ. It adds flavour and wonderful rich colour to the plate.
This Rice Vermicelli Salad Recipe with Edamame & Wakame asserts its umami magic in this beautiful vermicelli salad recipe. A detox salad, everything is raw and the dressing full of detoxing ingredients.
Seed snacks are already nutritious and packed with dietary fibre, protein, healthy fats and many antioxidants. Combined with seaweed, their nutritional value is multiplied and their digestibility improved. Make a batch and store for use as a healthy snack. This seed snack contains 3 different seaweeds, one from each colour group: red, green & brown, providing a wide range of nutrients.