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Salads

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Wakame, Radish & Pear Salad with Miso Dressing

This wakame salad is striking, nutritious and delicious.

Furikake Seaweed Seasoned Roasted Pumpkin

Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal – the pumpkin turns golden, the seaweed caramelises on it and it’s bursting with nutrition.

Wakame, Ginger and Edamame Grilled Tofu Steak

If you think that tofu Steak are flavourless, try this recipe by Bill Granger – the sauce & the salad make this tofu steak truly delicious and the seaweed adds a nutritional boost.

Wakame & Asparagus Stir-fry

Wakame asparagus stirdry is nutritious, delicious and quick to make.

Fresh Soba Noodles with Power of Three

Want a refreshing salad with some delicious soba noodles with a sprinkle of the sea? Then this recipe is for you. 

Refreshing Sea Spaghetti Salad

Sea spaghetti is a ‘noodle-like’ shape with a mild taste, this salad is guaranteed to make you feel refreshed and light. 

Sea Spaghetti, Avocado & Edamame Salad

This delicious edamame salad recipe pairs with nutritious ingredients that provide essential trace minerals & fatty acids key to good health.

Sea Spaghetti Winter Fruit Salad

This sea spaghetti winter fruit salad recipe by Prannie Rhatigan (from the ‘Irish Seaweed Kitchen’ cookbook), will keep several days and can even be frozen for future use.

Dulse with Baked Goats Cheese

Creamy goats cheese & smoky red Dulse are the perfect combination and the Dulse lifts the nutritional profile of this snack significantly.  

Seaweed Tuna Poke – Hawaiian Style

Tuna Poke recipe, is basically ceviche Hawaiian style – raw, fresh, simple and quick to make.

Sea Spaghetti & Carrot Salad

Looking for a new twist for your carrot salad? This great tasting recipe from Ireland is colourful and loaded with essential minerals & iodine.

Furikake Noodles

Mixed with vegetables and furikake seaweed seasoning, these soba noodles are delicious & nutritious, providing energy over an extended period of time.

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Our seaweed is sustainably harvested

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Processed in approved food grade facilities

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