This wakame salad is striking, nutritious and delicious.
Salads
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Furikake Seaweed Seasoned Roasted Pumpkin
Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal – the pumpkin turns golden, the seaweed caramelises on it and it’s bursting with nutrition.
Wakame, Ginger and Edamame Grilled Tofu Steak
If you think that tofu Steak are flavourless, try this recipe by Bill Granger – the sauce & the salad make this tofu steak truly delicious and the seaweed adds a nutritional boost.
Fresh Soba Noodles with Power of Three
Want a refreshing salad with some delicious soba noodles with a sprinkle of the sea? Then this recipe is for you.
Refreshing Sea Spaghetti Salad
Sea spaghetti is a ‘noodle-like’ shape with a mild taste, this salad is guaranteed to make you feel refreshed and light.
Sea Spaghetti, Avocado & Edamame Salad
This delicious edamame salad recipe pairs with nutritious ingredients that provide essential trace minerals & fatty acids key to good health.
Sea Spaghetti Winter Fruit Salad
This sea spaghetti winter fruit salad recipe by Prannie Rhatigan (from the ‘Irish Seaweed Kitchen’ cookbook), will keep several days and can even be frozen for future use.
Dulse with Baked Goats Cheese
Creamy goats cheese & smoky red Dulse are the perfect combination and the Dulse lifts the nutritional profile of this snack significantly.
Seaweed Tuna Poke – Hawaiian Style
Tuna Poke recipe, is basically ceviche Hawaiian style – raw, fresh, simple and quick to make.
Sea Spaghetti & Carrot Salad
Looking for a new twist for your carrot salad? This great tasting recipe from Ireland is colourful and loaded with essential minerals & iodine.
Furikake Noodles
Mixed with vegetables and furikake seaweed seasoning, these soba noodles are delicious & nutritious, providing energy over an extended period of time.