This guacamole recipe with garlic kelp is easy, simple and extremely healthy. The kelp adds beautiful umami flavour and nutrients, especially iodine which is helpful if you have low thyroid function. This is the perfect healthy snack, year-round. The kelp is a good substitute for salt; with less sodium and more of the other minerals that we need.
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Healthy gluten free seaweed salt crackers. These are easy homemade crackers which can be kept in the cupboard for easy snacking and nutritious at the same time!
This vegetarian Almond & Lychee Jelly served is a light & refreshing dessert. Because Agar adds many nutritional qualities to the mix, it is absolutely guilt-free!
This souffle recipe sounds intimidating but it’s actually very easy to make. Souffles have the advantage of being very light. One thing they do not do well is wait, they have to be served immediately.
This gorgonzola cheese recipe with fig panna cotta is a creative twist on an Italian favourite, The agar is a vegan alternative to gelatine and the texture is creamy and light.
This Tofu Chip recipe with Nori & Miso Dipping Sauce has a crunchy texture & wonderful flavours. It makes a nutritious light lunch, it’s well worth the time it takes to make it!
These dulse potato cakes have great texture & flavour, and because of the seaweed ingredients, provide excellent nutrition too!
This traditional Kombu Dashi Recipe is a mild Japanese stock made with Kombu and bonito flakes. Dashi is the flavour foundation for many Japanese dishes and carries wonderful flavour and nutrients.
This Sea Spaghetti Salad by Ottolenghi is colourful, delicious! Sea Spaghetti looks like dark fettuccini & has a ‘al dente’ texture and is brimming with nutrients and minerals.
Dulse flakes are a seaweed pantry staple because this seaweed is so versatile. Using it in bread makes it a nutritious and easy ingredient to pop into any savoury baking.