This a gorgeous soup with a colourful garnish where the hero is Dulse for its red wine colour & unique taste. Smoked kelp flavours the soup & replaces salt.
Soups & Stocks
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Chicken Soup Recipe with Kale & Sea Spaghetti
This Chicken Soup Recipe with Kale & Sea Spaghetti is a hearty soup that will boost your immunity and restore your energy on cold winter days. Sea Spaghetti is high in key nutrients & delicate in flavour.
Shiitake Soup Recipe with Dulse
This seaweed soba noodle recipe attends to all the senses & most ingredients are considered to be super-foods. This nutrient-rich broth feeds both body & soul.
Garlic Bruschetta Recipe
This garlic bruschetta recipe will delight garlic bread fans. The added benefit from using garlic kelp is additional nutrient and wonderful umami flavour. Kelp seasonings are a positive alternative to salt because they taste salty, yet have less sodium and more of the other minerals & trace elements we need.
Seaweed Soup Recipe
This seaweed soup recipe is a meal in itself – similar to miso soup, bringing warmth and nutrients to your meal.
Potato Leek Soup Recipe with Sea Lettuce
This addition of sea lettuce to this potato Leek soup recipe brings a lovely fresh colour, iron rich nutrients as well as a comforting umami flavour. It is a delicate, all-season soup which can be served cold in the summer.
Savoy Cabbage Soup Recipe with Furikake
This quick & easy cabbage soup recipe is loaded with minerals, especially if you use the seaweed stock as well as the furikake garnish.
Nourishing Seaweed Stock Recipe
This is a nourishing Seaweed Stock Recipe used in Japan as a base for miso soup and stews. This vegetable & seaweed stock is nutritious & delicious and offers lots of minerals & umami flavour.
Kombu Marinade for Umami Flavour – Grains, Vegetables, Fish or Meat
This Kombu marinade is an excellent, versatile recipe which can be used with fish, grains, meat or vegetable dishes and is a wonderful way to access umami flavour.
Traditional Kombu Dashi Recipe
This traditional Kombu Dashi Recipe is a mild Japanese stock made with Kombu and bonito flakes. Dashi is the flavour foundation for many Japanese dishes and carries wonderful flavour and nutrients.
Vegan Kombu Stock Recipe – Western Style
This vegan Kombu Stock recipe is a western style approach for stock preparation. Whether you are making a vegetarian stock or bone broth this stock will provide wonderful umami flavour as well as rich nutrients from the Kombu seaweed.
Miso Soup Recipe with Wakame Seaweed
Miso Soup Recipe with Wakame Seaweed is a comforting and flavourful soup with is easy to make at home. It is simple, nourishing and easy to digest. Use Pacific Harvest’s recipe for stock or dashi as a base.