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Starters & Light Meals

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Edamame Salad Recipe with Avocado & Sea Spaghetti

This delicious edamame salad recipe pairs with nutritious ingredients that provide essential trace minerals & fatty acids key to good health.

Roasted Pumpkin Recipe with Furikake

Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal – the pumpkin turns golden, the seaweed caramelises on it and it’s bursting with nutrition.

Flounder Recipe with Karengo

This flounder Recipe with Karengo added creates a delicious combination with contrasting colour. Experiment with whitebait or crab additions.

Roasted Pineapple Salsa Recipe with Dulse

This Pineapple Salsa recipe with Roasted Dulse has a delightful twist! The dulse adds excellent colour, flavour and a burst of extra nutrients to this recipe which can be served with corn ships or as a garnish.

Charred Cabbage – Seaweed Inspired

Kelp is full of Umami flavour & health giving nutrients – this cabbage recipe will surprise and delight.

Baked Goats Cheese Recipe with Dulse

Creamy goats cheese & smoky red Dulse are the perfect combination and the Dulse lifts the nutritional profile of this snack significantly.  

Spicy Vegetable Stir-Fry Recipe with Wakame

This spicy vegetable stir-fry recipe with Wakame has a lovely mixture of greens and with the addition of seaweed it has extra nutrients and flavour – this meal is very nutritious as well as tasty!

Tofu Chip Recipe with Nori & Miso Dipping Sauce

This Tofu Chip recipe with Nori & Miso Dipping Sauce has a crunchy texture & wonderful flavours. It makes a nutritious light lunch, it’s well worth the time it takes to make it!

Tomato Salsa Recipe with Nori

This Tomato Salsa Recipe with Nori adds a light, fresh flavour, rich colour and burst of extra nutrients and minerals thanks to the nori (Karengo) seaweed. Serve with raw vegetable sticks or corn chips or as a garnish for eggs, fish & chicken. Alternatively serve it on crusty bread as a bruschetta. It makes about 1 cup of salsa.

Tomato Soup Recipe with Wakame Seaweed

This easy Tomato Soup Recipe with Wakame Seaweed is delicious and more nutritious with the addition of wakame seaweed which gives it umami flavour and added nutrients.

Baked Potato Recipe with Garlic Furikake

The furikake seaweed seasoning on the potato provides taste, colour and all the highly concentrated nutrients found in seaweed.

Nori Pesto Recipe

This Nori Pesto recipe is absolutely delicious as a spread or garnish with a variety of foods. Serve on a snack platter for a nutritious and moreish pesto with corn chips.

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Our seaweed is sustainably harvested

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Processed in approved food grade facilities

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