These coconut water jellies with berries are as refreshing as they are pretty to look at! Agar is a vegan alternative to gelatine, with wonderful nutritional value – a pantry staple for everyone.
Vegan
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Roasted Pumpkin Recipe with Furikake
Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal – the pumpkin turns golden, the seaweed caramelises on it and it’s bursting with nutrition.
Wakame, Radish & Pear Salad with Miso Dressing
This Wakame, Radish & Pear Salad with Miso Dressing will surprise and delight your taste buds. It is quick to make, simple and brimming with nutrients thanks to the wakame seaweed.
Tomato Salsa Recipe with Nori
This Tomato Salsa Recipe with Nori adds a light, fresh flavour, rich colour and burst of extra nutrients and minerals thanks to the nori (Karengo) seaweed. Serve with raw vegetable sticks or corn chips or as a garnish for eggs, fish & chicken. Alternatively serve it on crusty bread as a bruschetta. It makes about 1 cup of salsa.
Nori Snack Recipe with Almonds, Tamari & Sesame
This Nori Snack recipe with Almonds, Tamari & Sesame is so easy to make – only 4 ingredients, and it’s rich in vitamin B12, iodine and other minerals.
Edamame Salad Recipe with Avocado & Sea Spaghetti
This delicious edamame salad recipe pairs with nutritious ingredients that provide essential trace minerals & fatty acids key to good health.
Spicy Vegetable Stir-Fry Recipe with Wakame
This spicy vegetable stir-fry recipe with Wakame has a lovely mixture of greens and with the addition of seaweed it has extra nutrients and flavour – this meal is very nutritious as well as tasty!
Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger
This Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger is by Bill Granger. The sauce and salad make it delicious and the addition of seaweed adds extra nutrients and flavour.
Kombu Marinade for Umami Flavour – Grains, Vegetables, Fish or Meat
This Kombu marinade is an excellent, versatile recipe which can be used with fish, grains, meat or vegetable dishes and is a wonderful way to access umami flavour.
Vegan Chocolate Panna Cotta Tart Recipe
This vegan Chocolate Panna Cotta Tart Recipe is also gluten free. It features a quinao flaked crust and uses agar, derived from a red seaweed to set the chocolate filling instead of gelatine.
Baked Potato Recipe with Garlic Furikake
The furikake seaweed seasoning on the potato provides taste, colour and all the highly concentrated nutrients found in seaweed.
Nori Pesto Recipe
This Nori Pesto recipe is absolutely delicious as a spread or garnish with a variety of foods. Serve on a snack platter for a nutritious and moreish pesto with corn chips.