Try this savoury wakame shortbread biscuit, you’ll love the colour & the crunch and the wakame adds a nutritional boost too.
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This quick & easy cabbage soup recipe is loaded with minerals, especially if you use the seaweed stock as well as the furikake garnish.
Karengo is very nutritious, containing a large amount of vitamins & minerals, protein and a good amounts of iodine. This is a much healthier version of the processed seaweed snack sheets filling the supermarket aisles.
This watermelon & feta salad recipe with sea spaghetti is full of texture and refreshing to taste. It is loaded with minerals and nutrients and will become a favourite in the summertime. Great for picnics & lunchbox!
This laverbread recipes is inspired by a traditional Welsh delicacy made from laver, a Northern Hemisphere cousin of Karengo. This is a sort of cake or paste that can be enjoyd with eggs & toast.
This Pineapple Salsa recipe with Roasted Dulse has a delightful twist! The dulse adds excellent colour, flavour and a burst of extra nutrients to this recipe which can be served with corn ships or as a garnish.
This Rice Vermicelli Salad Recipe with Edamame & Wakame asserts its umami magic in this beautiful vermicelli salad recipe. A detox salad, everything is raw and the dressing full of detoxing ingredients.
This delicate Sea Chicory salad is fresh and crunchy, a delicious starter. Seaweeds & sprouts combined make it visually striking as well as nutritious.
This Japanese Cucumber Salad with Wakame is refreshing and very easy to make at home. It is traditionally made with paper thin slices of cucumber & wakame. Adding orange brings a fresh zest!
This green vegetable recipe with lemon kelp will infuse your vegetables with a wonderful umami, fresh flavour whist adding a burst of nutrients.
The furikake seaweed seasoning on the potato provides taste, colour and all the highly concentrated nutrients found in seaweed.
This Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger is by Bill Granger. The sauce and salad make it delicious and the addition of seaweed adds extra nutrients and flavour.