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This is a collection of blog posts about specific seaweeds you may wish to know more about.

The Surprising Health Benefits of Agar from Weight Loss to Gut Health

The health benefits of Agar are surprising and varied. Increasingly, it is being recognised as a superfood, due to the amazing health benefits it offers when consumed as part of our daily diet. Let’s explore some of the ways in which it supports our wellbeing below. Agar is the name for the natural jelly produced […]

Why Eat Dulse? A Superfood from the Sea and the ‘Vegan Bacon’

Why Eat Dulse you ask? Well, this is an incredible superfood of the sea – Dulse has remarkable, unique nutritional benefits that you can incorporate into your diet and it happens to taste particularly delicious too! For centuries, this sea vegetable, with its scientific name Palmaria referring to its fan-like shape, has been hailed as […]

All The Ways To Use Wakame Seaweed in Your Kitchen

People Use Wakame seaweed because it has a delicious, mild, soft and subtle flavour that gives it great versatility in cooking, and offers incredible health benefits due to the dense nutrients, minerals and vitamins it contains.  Pacific Harvest offers a farmed and wild harvested option The Increasing Popularity of Wakame Although wakame has been a […]

Why Eat Wakame Seaweed? The Wonderful Nutritional and Health Benefits of Wakame

Why Eat Wakame? Well, as a start, wakame is a marvellously flavourful sea vegetable with a soft subtle flavour, but perhaps more importantly, it has bona fide ‘superfood’ status due to it’s mineral and nutrient content.  As one of the most well known varieties of edible seaweed, Wakame (Undaria pinnatifida) offers many nutritional benefits, and can […]

The Amazing Health Benefits from Eating Nori, Karengo, Laver or Luche!

Karengo is a top seaweed for protein & selenium. It is also rich in essential minerals/vitamins and contains unique compounds for good health

Vegan, Raw Cooking with Agar

Raw food recipes often present challenge with texture, especially when trying to make them low calorie & low fat. Try vegan raw cooking and baking with Agar powder as a hero ingredient in your pantry!  Agar, the jelly product produced by many red sea vegetables, is available in a powdered format and can be used […]

8 Top Tips on How To Use Agar

Agar is a natural jelly in seaweed

Seaweed Smoothie Recipes To Surprise and Delight

Browse our seaweed smoothie recipes and explore all the ways seaweeds can add excellent nutrients and minerals, as well as new interesting flavours to your smoothies! Seaweed may not be the very first thing you think of when you think about your morning smoothie, but read on to discover why we think it should be! […]

Make Your Own Seaweed Sushi Sheets At Home!

Are you tired of buying sushi sheets from the supermarket?  Here are some tips and tricks to make your own at home! You can achieve new flavours and blend different garnishes into your sushi sheets  – don’t let your imagination limit you.  Avoid Highly Processed Sushi Sheets – Full of Fat! Most people’s first experience […]

All You Need to Know About Nori Seaweed

Learn all you need to know about Nori seaweed in this article which shares our perspectives and learnings so far about this incredible sea vegetable.  For many of us, sushi is our first introduction to the wild and wonderful world of edible seaweeds, or sea vegetables, as they are better termed. Well Nori is the […]

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