Atlantic dulse flakes group
Atlantic Dulse Flakes (Raw, Wild harvested seaweed)
US$8.83US$23.21 Select options

Atlantic Dulse Flakes (Raw, Wild harvested seaweed)


Nutritious Atlantic Dulse flakes are milled from Atlantic Dulse leaves, a popular red sea vegetable which is harvested from the Atlantic ocean. Atlantic Dulse adds a unique smoky and salty flavour – Dulse is commonly referred to as the vegan bacon – as well as a beautiful crimson colour to a variety of dishes. It is rich in micronutrients which are essential for optimal health.

What is the white powder on Dulse flakes?

You may notice a white powder on your Dulse – this is the result of the amino acid, glutamine, which naturally rises to the surface as the leaf dries.  This what powder is not to be mistaken for mould. It is the very thing that gives Dulse its umami flavour.

Ingredients:  Dulse (Palmaria palmata) seaweed 100%.

If you are after a flavour sensation, give our Manuka Smoked Dulse Flakes a try today. We have simply popped them into our hot smoker to enhance the natural flavour of the seaweed.

Read our Dulse blog articles

Need more information?

Read the product reviews below.

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  • Sustainably harvested
  • Processed in approved food grade facilities
  • High in nutrients
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excellent source of iodine gluten free low fat gm free plant based

Atlantic Dulse Flakes are milled from Dulse leaves which are harvested from an organically certified area, and is Eco-cert Certified.
We test for contaminants according to the ANZ Food Standards Code.

Grown in EU (Ireland or France). Packed in New Zealand.

Storage: Dulse is light sensitive and may lighten in colour if exposed to sunlight for extended periods of time.  Store in a cool, dry place away from direct sunlight.  Seaweeds are hygroscopic, meaning they absorb moisture from the air, so seal securely once opened.

Allergens: MAY CONTAIN TRACES OF: Crustacea, Fish (molluscs).

Warnings: Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.

Wild harvested. Check for detritus.

Eating Atlantic Dulse Flakes

How to Use Dulse Flakes

Dulse flakes are a popular smoothie ingredient used in cleansing and detoxing smoothies as Dulse is strongly associated with the collection and removal of heavy metals and toxins.  Read more about how all seaweeds (not just Dulse!) can naturally help to cleanse and detox here.

A red seaweed, Dulse (Palmaria palmata) is an excellent source of plant protein so makes a great choice for vegans, vegetarians, and anyone else looking to incorporate this ocean superfood into their diet. Dulse also offers a good iodine levels so is a great natural supplement for thyroid health.  If you are looking for ways to add extra micronutrients into your diet for optimal health, Atlantic Dulse makes a great addition to your every day meals. We receive a lot of anecdotal feedback from people struggling to live with the symptoms of auto-immune diseases such as chronic fatigue, fibromyalgia, bowel and liver diseases and more, that they notice a difference to their health when they run out of their dulse flakes!

Try these Dulse recipes

Visit our recipe section for more inspiration:

Why Eat Atlantic Dulse Flakes

Easily Add Essential Micronutrients to your Meals

Our Atlantic Dulse flakes are tested for contaminants so you can be sure they are toxin free. They are the perfect garnish on eggs, soups, savoury baking, potatoes, and poke bowls as well as popping them into your daily smoothie..

Available in various sizes. Start with a a 25g jar or use our refill boxes if you are already a fan.  Contact us if you are looking for larger sizes of Dulse flakes.

Harvesting, testing, packing & recylcing

How we harvest, test our pack our Atlantic Dulse Flakes

Our dulse flakes are organically wild harvested, then dried naturally to preserve their dense nutritional value.

Pacific Harvest specialises in seaweed, and has been trusted by the nutritional community since 2002.  We test all our dulse leaves for contaminants in external labs, before packing the flakes in our food grade facility in Auckland. As Dulse leaves are a wild harvested seaweed, we hand grade them in our food grade facility in Auckland before packing them into our bags. Please do check for detritus before consuming.

We recently removed the zip lock from our refill bags to reduce the amount of overall plastic in the bag. Please use the resealable sticker we provide to keep moisture out.

Recycling packaging

80g bag:

  • We recently added cardboard boxes to our range to ensure the stores who stock these products can stand them on shelf as the pouches we previously used fell over constantly! Please pop these into your worm farm, or in kerb side cardboard recycling.
  • The plastic pouch can be recycled through soft plastic recycling schemes. Ideally we’d not use plastic but as seaweeds are hygroscopic (attract moisture) we need to ensure we can keep the seaweeds food safe. Compostable options don’t currently provide adequate moisture barriers. Please read more on our packaging journey here.

25g jar

  • These are fully recyclable or reusable.


Customer Reviews

Based on 3 reviews
Clare Affleck

I needed to go on line to find the Dulse flakes, they were not available in the shops so I didn’t know that they existed. I did look in 3 cities for them. It was hard to measure the dried pieces.

Manuka Smoked

Not to my liking, prefer others

Thanks for your feedback Rachael. The flavour is much stronger with smoked dulse - try it as an ingredient in burger patties or soups which can soften it!

Ris van Zy

Great product which I enjoy adding to my smoothies. Amazing customer services as well. I love the little hand written note in my delivery 🙂