Power of Three Seaweed Flake Blend (Raw, Gluten, Dairy and Soy Free)


We’ve made our unique Power of Three Seaweed  Flake Blend with  nothing but delicious, raw, dried seaweed flakes – Sugar kelp (a brown seaweed), Atlantic Dulse (red seaweed) and Sea Lettuce (green seaweed) flakes.  Just as we know that we should ‘eat the rainbow’ of land vegetable as each colour brings different nutrients and flavour, so should we eat  the seaweed rainbow!

Power of three flake blend group 80g+18g
Power of Three Seaweed Flake Blend (Raw, Gluten, Dairy and Soy Free) US$5.33US$15.89
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  • Sustainably harvested
  • Processed in approved food grade facilities
  • High in nutrients
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excellent source of iodine gluten free low fat gm free plant based

These seaweed flakes have a delicate savoury, smoky and slightly salty flavour.  This product is a finalist in the New Zealand Food awards 2021 in the Artisan Food Category!

It’s a gluten free, raw, dairy and soy free seasoning which will add a range of essential micronutrients as well as wonderful umami flavour to your food. Many are using this product as an alternative to salt as it has a naturally salty flavour, thanks to the seaweeds, but a far greater mineral content thanks to the seaweeds.  It adds a splash of colour to your plate and is the ultimate carbon negative seasoning.

Seaweeds require no fertisiler to grow, no additional water. Did you know that seaweeds are responsible for over 70% of our earth’s oxygen? They absorb carbon dioxide and release oxygen as all seaweeds photosynthesize.

We blend and pack our Power of Three Seaweed Flakes in New Zealand from imported ingredients.  All the seaweeds in this blend are tested for contaminants in accordance with the ANZ Food Standards Code.

Ingredients: Atlantic Dulse, Sea Lettuce, Sugar Kelp (Saccharina latissima) seaweed flakes.

Storage: Store in a cool, dry place away from direct sunlight as they are light sensitive. Seaweeds are hygroscopic (they absorb moisture from the atmosphere around them) so seal securely once opened.

Allergens: MAY CONTAIN TRACES OF: Crustacea, Fish, Molluscs.

Warning: Wild harvested seaweeds. Check for detritus.

Recycling packaging for Power of Three Flakes

We recently added cardboard boxes to our range to ensure the stores who stock these products can stand them on shelf as the pouches we previously used fell over constantly! The box also offers light protection as seaweeds can be light sensitive.  Please pop the boxes into your worm farm, or in kerb side cardboard recycling.

The plastic pouch can be recycled through soft plastic recycling schemes. Ideally we’d not use plastic but as seaweeds are hygroscopic (attract moisture) we need to ensure we can keep the seaweeds food safe. Compostable options don’t currently provide adequate moisture barriers.

The jar we use can be refilled or reused, and it is 100% recycleable with your household recycling.  Please read more on our packaging journey here.

Need more information?

Read the product reviews below.

Read our policies here: Shipping, Returns, your privacy, or contact us.

How to Use

How to Use Power of Three Seaweed Flake Blend

Sprinkle The Power of Three into fritters, salads, onto noodles  or anything your heart desires to get an umami fix and burst of nutrients such as iodine, calcium and magnesium. Browse our extensive recipe section ( we have over 90!) for seaweed seasoning or garnish inspiration!

Use, before or during cooking or add as a garnish after preparation.  Try adding Power of Three Seaweed Flakes to butter or savoury baking – we’d love to hear of your ideas – please share them with us.

Eat your micronutrients in food, instead of buying more supplements made in a lab!

We like to refer to this Harvard study, which encourages improving diet in the first instance, before adding made-made nutritional supplements.  Most nutrients are more potent when they come from our food and have not been processed in a lab.  Plus, food tastes better and is often cheaper than nutritional supplements, not to mention less of a hassle as you can simply add it to what you are already eating or preparing to eat.

How we Harvest

How we harvest, test our pack our Power of three flakes

The seaweeds contained in this product do not grow around New Zealand shores, or they are not able to be safely and sustainably harvested at a food grade level. As soon as we can source local seaweeds of the ones that do grow here, we will!

The seaweed ingredients in our Power of Three are all sustainably harvested, air dried to preserve nutrient density and then we test them in external labs, before packing them by hand in our food grade facility in Auckland.

Pacific Harvest specialises in seaweed, and has been trusted by the nutritional community since 2002.

We recently removed the zip lock from our refill bags to reduce the amount of overall plastic in the bag. Please use the resealable sticker we provide to keep moisture out.


Customer Reviews

Based on 9 reviews
Roger Moss
Love these products

Love the umami flavour of the products these products give my food- looking to more natural products without flavours added like chilli... Would love to sea more plain options for real natural flavours.

Thanks Roger, please send your ideas through to us and we will have a play and see what we can do!

Audrey Durose

Power of Three Seaweed Flake Blend (Gluten, Dairy and Soy Free) - 18g

Sara NZ
Nutrient Blend

Love the mixture of seaweed! Great way to add a diversity of goodness to my meal!

Linda Jones R V
Power of 3 seaweed flakes

Love this product. Proud to show it off to friends. Looks great as sprinkle on anything with a subtle flavour. Probably good iodine boost as well

Thank you! Yes, the blend of different seaweeds brings different nutrients and flavours! Thanks for your feedback and great to hear you are enjoying the Power of Three!

sarah Jane

Incorporating seaweed into my diet for iodine and selenium, with the bonus of all the other fabulous nutrients , I love that the power of 3 is a mix, as all are uniquely beneficial , smells and tastes good, easy to add to anything, love that it’s from New Zealand and is naturally dried and tested to ensure purity, I’ll definitely continue to purchase for the rest of my super healthy life 🙂 thank you for such a high quality product.

Thank you for your feedback! We'll keep adding New Zealand seaweeds to our products as we are able to access more of them at food grade standards.