Detox gently everyday by adding seaweed to your diet. Enable the body self-regulatory mechanisms that naturally eliminate toxic substances & invaders.
Karengo is the Māori name for edible red seaweeds that belong to the genus Porphyra, known in Japan as Nori (used to wrap sushi) and in Wales as laver (mixed with oatmeal and bacon fat to make laverbread). In New Zealand, Karengo has been part of the Māori traditional diet for hundreds of years. It’s an […]
Best seaweed to buy / which one you should eat depends on a few factors: the culinary application, the sensory experience and also the nutritional needs.
Seaweeds balance the body by supplying all the basic elements critical to optimal functioning, including boosting metabolism & regulating various activities.
Karengo, is closely related to Japanese nori and Welsh Laver. Collectively they are the most consumed seaweed in the world, get inspiration!
Most people’s first experience of seaweed is sushi, considered ‘fast food’ in Japan. Although sushi is delicious, and a great way to start appreciating the taste of nori, the seaweed wraps are often over processed and glazed with flavoured salty mixtures to make them shiny and resistant to the ambient moisture, which would make them […]
Seaweed is a nutrition powerhouse – definitely one of nature’s superfoods, it simply contains everything the body requires: all minerals, trace elements & vitamins, essential amino & fatty acids, anti-oxidants, fibre, protein, no cholesterol, very low fat, low GI sugars, and a store of life extending compounds that science is just starting to understand. Seaweed […]
For many, sushi is our first contact with seaweed as a food. Sushi is made from a versatile seaweed known as ‘Nori’ – the Japanese word that refers to a group of red seaweeds traditionally classified as ‘Porphyra‘ *. There are many different types of porphyra around the world (over 100 different species) and although […]