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How Agar Improves Health

Agar’s benefits lie in the fact that it’s a functional food. Nourishment is only one of the ways it contributes to a healthy body. Agar is very nourishing yet has virtually no calories and is fat-free. According to the USDA nutritional data, Agar is a good source of many important minerals. Agar shows good levels of […]

Using Agar in Raw Food Recipes

Raw food recipes often present challenge with texture, especially when trying to make them low calorie & low fat. The naturally occurring gel in seaweed has no fat and very few calories while providing a lovely texture and many essential nutrients. Agar is not strictly raw since it needs to be brought to 90 degrees centigrade […]

Using Agar as an Egg Substitute

Agar is excellent to replace egg white in recipes

Getting the Most Out Of Agar

Agar is a natural jelly in seaweed

Not All Agar Is Created Equal

Agar was discovered accidentally in Asia in the 17th century where it has been used ever since, New Zealand started making its own during WW2

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