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Getting Started With Seaweeds

One of the most common questions we answer is, ‘How do I eat more seaweed?’  More people are understand the nutritional & wellness virtues of seaweeds, but seek to understand how to use it more regularly without changing their daily habits. Seaweed can be eaten fresh from the sea, just the same way we collect […]

Karengo, Nori, Laver – Why We Love It

Karengo is the Māori name for edible red seaweeds that belong to the genus Porphyra, known in Japan as Nori (used to wrap sushi) and in Wales as laver (mixed with oatmeal and bacon fat to make laverbread). In New Zealand, Karengo has been part of the Māori traditional diet for hundreds of years. It’s an […]

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