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Can Adding Agar To Your Diet Lower GI Levels?

Scientists are studying agar to measure its ability to help manage diabetes. Lots more need to be reserached but findings to date are hopeful!

How Agar Improves Health

Agar’s benefits lie in the fact that it’s a functional food. Nourishment is only one of the ways it contributes to a healthy body. Agar is very nourishing yet has virtually no calories and is fat-free. According to the USDA nutritional data, Agar is a good source of many important minerals. Agar shows good levels of […]

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